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:- 5.0 out of 5 stars from J.R.H -- Captivating and Motivating - Great Read!! : Absolutely loved this book, I couldn't put it down!! Flowed very nicely from chapter to chapter. I never once was bored or disinterested. While it is based on becoming a personal trainer it is much more than that! It gives you plenty of information and even dives deep into the authors own personal regimen and daily routine. A great read for anyone who wants to better themself physically, mentally, and emotionally. ( Reviewed in the United States on October 10, 2021 )
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